How to increase brain memory in hindi
How to increase brain Memory or brain power in hindi ....... Aaj kal har koi apni brain memory increase karna chatha hai. Aur kare b kyu na. Aaj k modern age mai time k hisaab se sabkuch change hai. Yaha aapko brain memory ko kaise badya jaata hai uske tips diye gye hai. Jinko follow karke aap b aasani se aapki Memory ko bada sakte hai. Toa jaante hai kaise apne brain memory ko har koi increase kar sakta hai. aur kaise kam time mai hard se hard problems ko aasani se solve kar apni life ko change kr sakta hai. 1.Daily sleep 7 to 8 hours Sabse pahle aap apne sleep time pr focus kijiye , kya aap daily 7 to 8 hours brain ko rest dete ho ?? Agar aap apne brain ko daily 7 to 8 hours rest nhi de rhe ho toa khud ko utna fresh feel nhi kar sakte hai jitna ek 7 to 8 hours ka aadmi karta hai. Agar aap ek student ho toa yahe aapke liye bhut hee jaruri hai. Aap apna daily ka ek routine set ready kijiye jisse aap honestly follow kr sake. Dyaan rhe ki aap apn...